In 2020 we will be focussing on lifestyle issues connected to Heart Health helping you with those areas that you may want to improve but need a little support to do so.

Beat-It is continuing to meet online during the pandemic offering quarterly talks via Zoom. Please get in touch to find out more.  

Our next talk will be on 14th October at 6 pm.  
Continuing with our series on lifestyle modification, this talk will consider other factors associated with heart health and ways to engage with them with an emphasis on psychosocial factors such as stress, anxiety, depression and social support.  For more information and to register, please email .